The most common times people brush their teeth are morning and night, either before or after breakfast, after dinner, or at bedtime. But sometimes hiccups in the schedule can knock you off a well-established routine. At The Fort Collins Dentist, we have some thoughts on that.
Sometimes after dinner isn’t super cut and dried. An irregular schedule generally disrupts regular dental maintenance. What are you to do?
One suggestion is to try doing a better job at cleaning your teeth during the day. One of the best things you can do is rinse your mouth with water after you eat. It’s no substitute for brushing, of course, but will give your entire mouth a quick cleansing.
A quick brushing is good, too. An excellent trick is what we call dry brushing. That means brushing your teeth without toothpaste. Yes, it sounds a bit strange – but it’s effective, especially if you can use a little water, too. (We’ve heard of dentists who do it themselves.) It isn’t the way you would brush at home, but it’s going to clean your gums and the surfaces of your teeth – and that’s half the battle.
The other half of the battle is the stuff that gets between your teeth. A good solution here is carrying floss picks with you.
The most important time to brush is after eating sugar or carb-intensive foods. Otherwise, these foods kickstart bacteria growth on the teeth.
We know that life gets busy, but hiccups in your dental routine can damage your teeth if you aren’t careful. The best approach is to brush and floss before bed, and see us at The Fort Collins Dentist for a checkup every six months. People from Loveland, Timnath, Wellington, and Windsor see us for general and family dentistry, complete cosmetic dentistry, and all their dental care needs. Call for an appointment today!
Contact The Fort Collins Dentist Family & Implant Dentistry:
970-221-5115
Location (Tap to open in Google Maps):
2001 S Shields St Bldg L
Fort Collins, Colorado
80526
“Restorative dentistry” is a term we use at The Fort Collins Dentist for procedures that repair or replace damaged or missing teeth. We emphasize work that promotes overall health, is long-lasting, and is aesthetically pleasing.
What makes a perfect smile? The answer to that is going to vary from one person to the next. But there are some general principles we think most people can agree on, and we can create most of them with cosmetic dentistry from The Fort Collins Dentist.
Dental implants have revolutionized tooth replacement, to the point where conventional dentures are no longer the only solution to extensive tooth loss. Implant-supported dentures from The Fort Collins Dentist are the go-to answer.
